Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bernard Shumate
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Sunday, April 11, 2021
Time: 52:58
Distance: 7.87 Miles
Completed:
Calories: 309
Speed (MPH): 8.9 Avg / 27.7 Max
Power (Watts): 78 Avg / 356 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 107 Avg / 118 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.