Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J Albone Sr
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, April 12, 2021
Time: 31:33
Distance: 7.25 Miles
Laps: 1.0
Calories: 261
Speed (MPH): 13.8 Avg / 19.4 Max
Power (Watts): 121 Avg / 245 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 106 Avg / 123 Max

Laps

6.98 mi in 29:49
0.27 mi in 1:44