Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, April 12, 2021
Time: 42:02
Distance: 6.00 Miles
Laps: 6.0
Calories: 155
Speed (MPH): 8.6 Avg / 10.7 Max
Power (Watts): 38 Avg / 65 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 80 Avg / 188 Max

Laps

1.00 mi in 7:16
1.00 mi in 7:05
1.00 mi in 7:03
1.00 mi in 6:59
1.00 mi in 6:49
1.00 mi in 6:50