Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, April 12, 2021
Time: 43:06
Distance: 12.90 Miles
Laps: 2.6
Calories: 533
Speed (MPH): 18.0 Avg / 23.3 Max
Power (Watts): 192 Avg / 388 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 130 Avg / 207 Max

Laps

5.00 mi in 15:38
5.00 mi in 17:20
2.90 mi in 10:08