Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, April 12, 2021
Time: 34:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 8.8 Avg / 12.5 Max
Power (Watts): 42 Avg / 83 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 77 Avg / 157 Max

Laps

1.00 mi in 7:10
1.00 mi in 7:02
1.00 mi in 7:06
1.00 mi in 6:20
1.00 mi in 6:25