Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: JJ Widener
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Monday, April 12, 2021
Time: 15:07
Distance: 4.50 Miles
Laps: 3.0
Calories: 168
Speed (MPH): 17.9 Avg / 25.2 Max
Power (Watts): 161 Avg / 449 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 81 Avg / 120 Max

Laps

1.50 mi in 4:56
1.50 mi in 4:52
1.50 mi in 5:19