Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Chamberlain
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Monday, April 12, 2021
Time: 30:03
Distance: 6.28 Miles
Laps: 4.2
Calories: 173
Speed (MPH): 12.5 Avg / 18.6 Max
Power (Watts): 75 Avg / 256 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 159 Avg / 191 Max

Laps

1.50 mi in 6:54
1.50 mi in 6:56
1.50 mi in 7:10
1.50 mi in 7:38
0.28 mi in 1:25