Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karl Schroeder
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, April 12, 2021
Time: 31:13
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 11.5 Avg / 20.8 Max
Power (Watts): 63 Avg / 249 Max
Cadence (RPM): 63 Avg / 106 Max
Heartrate (BPM): 44 Avg / 173 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:51
1.00 mi in 4:55
1.00 mi in 4:58
1.00 mi in 5:43
1.00 mi in 6:06