Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, April 12, 2021
Time: 12:15
Distance: 5.02 Miles
Laps: 1.3
Calories: 307
Speed (MPH): 24.6 Avg / 33.0 Max
Power (Watts): 392 Avg / 583 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 138 Avg / 163 Max

Laps

4.01 mi in 9:11
1.01 mi in 3:04