Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, April 13, 2021
Time: 31:04
Distance: 7.69 Miles
Laps: 7.7
Calories: 237
Speed (MPH): 14.9 Avg / 17.4 Max
Power (Watts): 103 Avg / 166 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 95 Avg / 188 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:56
1.00 mi in 4:15
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:55
1.00 mi in 3:38
0.69 mi in 3:33

Goal

30 Minutes