Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: j b
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, April 14, 2021
Time: 1:09:29
Distance: 20.22 Miles
Laps: 6.0
Calories: 811
Speed (MPH): 17.5 Avg / 22.8 Max
Power (Watts): 181 Avg / 312 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 115 Avg / 195 Max

Laps

3.37 mi in 12:39
3.37 mi in 11:39
3.37 mi in 11:23
3.37 mi in 11:07
3.37 mi in 10:58
3.37 mi in 11:43