Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, April 14, 2021
Time: 8:42
Distance: 2.00 Miles
Laps: 2.0
Calories: 61
Speed (MPH): 13.8 Avg / 15.8 Max
Power (Watts): 94 Avg / 129 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 84 Avg / 100 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:15