Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Lankford
Team: Ron Lankford (San Tan Valley, AZ)
Date: Wednesday, April 14, 2021
Time: 34:12
Distance: 7.87 Miles
Completed:
Calories: 346
Speed (MPH): 13.8 Avg / 30.8 Max
Power (Watts): 148 Avg / 600 Max
Cadence (RPM): 80 Avg / 120 Max
Heartrate (BPM): 137 Avg / 156 Max

Ghost

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