Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Gordon
Team: Workout Anytime - Gastonia (Gastonia, NC)
Date: Wednesday, April 14, 2021
Time: 19:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.3 Avg / 22.2 Max
Power (Watts): 120 Avg / 293 Max
Cadence (RPM): 90 Avg / 116 Max
Heartrate (BPM): 73 Avg / 138 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:13
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:33