Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Mark Palmer
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, April 14, 2021
Time: 1:03:04
Distance: 18.3 Miles
Completed:
Calories: 890
Speed (MPH): 17.4 Avg / 26.8 Max
Power (Watts): 220 Avg / 594 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 133 Avg / 185 Max

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