Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hall
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, April 15, 2021
Time: 54:21
Distance: 13.00 Miles
Laps: 13.0
Calories: 423
Speed (MPH): 14.4 Avg / 17.8 Max
Power (Watts): 107 Avg / 172 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 103 Avg / 223 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 4:40
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:15
1.00 mi in 4:23
1.00 mi in 4:09
1.00 mi in 4:28
1.00 mi in 4:06
1.00 mi in 4:07