Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Janowsky
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, April 15, 2021
Time: 20:02
Distance: 5.85 Miles
Laps: 5.9
Calories: 214
Speed (MPH): 17.5 Avg / 21.3 Max
Power (Watts): 166 Avg / 264 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 74 Avg / 124 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:02
0.85 mi in 3:04