Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Patricia Lora
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, April 15, 2021
Time: 30:46
Distance: 5.36 Miles
Laps: 5.4
Calories: 177
Speed (MPH): 10.5 Avg / 14.5 Max
Power (Watts): 72 Avg / 111 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:16
1.00 mi in 5:46
1.00 mi in 6:08
1.00 mi in 5:24
0.36 mi in 2:31

Goal

30 Minutes