Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, April 15, 2021
Time: 34:01
Distance: 10.00 Miles
Laps: 10.0
Calories: 357
Speed (MPH): 17.6 Avg / 21.9 Max
Power (Watts): 162 Avg / 285 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 142 Avg / 160 Max

Laps

1.00 mi in 2:54
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:32
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:39