Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, April 16, 2021
Time: 31:08
Distance: 7.75 Miles
Laps: 7.8
Calories: 233
Speed (MPH): 14.9 Avg / 16.4 Max
Power (Watts): 101 Avg / 157 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:48
0.75 mi in 4:01

Goal

30 Minutes