Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Len Weiland
Team: Weiland's Home Gym (Butler, PA)
Date: Friday, April 16, 2021
Time: 50:16
Distance: 14.12 Miles
Laps: 4.2
Calories: 565
Speed (MPH): 16.9 Avg / 24.7 Max
Power (Watts): 172 Avg / 372 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 135 Avg / 159 Max

Laps

3.37 mi in 11:28
3.37 mi in 12:10
3.37 mi in 11:05
3.37 mi in 13:05
0.64 mi in 2:28