Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, April 16, 2021
Time: 42:47
Distance: 10.11 Miles
Laps: 3.0
Calories: 337
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 113 Avg / 183 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 104 Avg / 113 Max

Laps

3.37 mi in 14:23
3.37 mi in 14:25
3.37 mi in 13:59