Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Baits
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, April 16, 2021
Time: 41:23
Distance: 7.87 Miles
Completed:
Calories: 343
Speed (MPH): 11.4 Avg / 27.7 Max
Power (Watts): 115 Avg / 298 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 124 Avg / 138 Max

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