Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe DunLany
Team: YMCA - Youngstown - Central (Youngstown, OH)
Date: Friday, April 16, 2021
Time: 13:13
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.2 Avg / 24.8 Max
Power (Watts): 214 Avg / 397 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 147 Avg / 189 Max

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