Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Isom Morgan
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Saturday, April 17, 2021
Time: 29:00
Distance: 5 Miles
Completed:
Calories: 136
Speed (MPH): 10.4 Avg / 12.9 Max
Power (Watts): 56 Avg / 147 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 115 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.