Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, April 17, 2021
Time: 29:09
Distance: 9.00 Miles
Laps: 9.0
Calories: 338
Speed (MPH): 18.5 Avg / 23.6 Max
Power (Watts): 169 Avg / 308 Max
Cadence (RPM): 94 Avg / 106 Max
Heartrate (BPM): 116 Avg / 144 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:09
1.00 mi in 3:14