Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Whitehurst
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Saturday, April 17, 2021
Time: 30:04
Distance: 7.28 Miles
Laps: 1.5
Calories: 248
Speed (MPH): 14.5 Avg / 22.8 Max
Power (Watts): 119 Avg / 309 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 126 Avg / 157 Max

Laps

5.00 mi in 21:09
2.28 mi in 8:55