Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Giles
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Sunday, April 18, 2021
Time: 1:10:40
Distance: 11.00 Miles
Laps: 11.0
Calories: 244
Speed (MPH): 9.3 Avg / 12.4 Max
Power (Watts): 38 Avg / 85 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 114 Avg / 145 Max

Laps

1.00 mi in 6:22
1.00 mi in 6:31
1.00 mi in 6:30
1.00 mi in 6:33
1.00 mi in 6:24
1.00 mi in 6:50
1.00 mi in 6:38
1.00 mi in 6:33
1.00 mi in 6:32
1.00 mi in 5:56
1.00 mi in 5:51