Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bong Faat Liu
Team: HKRCPAS (Hk, Hong Kong)
Date: Monday, April 19, 2021
Time: 32:07
Distance: 7.00 Miles
Laps: 1.6
Calories: 206
Speed (MPH): 13.1 Avg / 16.3 Max
Power (Watts): 86 Avg / 138 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 115 Avg / 191 Max

Laps

4.42 mi in 20:01
2.58 mi in 12:06