Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Monday, April 19, 2021
Time: 28:07
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.8 Avg / 23.0 Max
Power (Watts): 132 Avg / 218 Max
Cadence (RPM): 41 Avg / 88 Max
Heartrate (BPM): 145 Avg / 200 Max

Goal

1 Completed Lap

Ghost

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