Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Angie Conard
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, April 19, 2021
Time: 30:26
Distance: 7.06 Miles
Laps: 1.6
Calories: 221
Speed (MPH): 13.9 Avg / 17.9 Max
Power (Watts): 100 Avg / 165 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 97 Avg / 198 Max

Laps

4.42 mi in 19:27
2.64 mi in 10:59