Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charles Talkie
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, April 19, 2021
Time: 29:21
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.3 Avg / 21.0 Max
Power (Watts): 131 Avg / 266 Max
Cadence (RPM): 50 Avg / 83 Max
Heartrate (BPM): 149 Avg / 153 Max

Ghost

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