Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Giles
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, April 19, 2021
Time: 19:20
Distance: 3.00 Miles
Laps: 3.0
Calories: 67
Speed (MPH): 9.3 Avg / 12.1 Max
Power (Watts): 40 Avg / 86 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 93 Avg / 213 Max

Laps

1.00 mi in 6:07
1.00 mi in 6:55
1.00 mi in 6:18