City Express 4.53 mi

Leaderboard

Lap Details

Rider: Joshua Aiken
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, April 19, 2021
Time: 13:48
Distance: 4.53 Miles
Completed:
Calories: 283
Speed (MPH): 19.7 Avg / 33.9 Max
Power (Watts): 320 Avg / 600 Max
Cadence (RPM): 65 Avg / 126 Max
Heartrate (BPM): 156 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.