Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Yiannis Stathopoulos
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, April 19, 2021
Time: 24:16
Distance: 7.77 Miles
Laps: 1.1
Calories: 422
Speed (MPH): 19.2 Avg / 29.7 Max
Power (Watts): 252 Avg / 600 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 166 Avg / 185 Max

Laps

6.98 mi in 21:07
0.79 mi in 3:09