Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Monday, April 19, 2021
Time: 32:50
Distance: 8.01 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 14.6 Avg / 26.9 Max
Power (Watts): 133 Avg / 336 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 163 Avg / 182 Max

Laps

6.98 mi in 28:02
1.03 mi in 4:48