Apple Grinder 7.00 mi

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Lap Details

Rider: Constance Flanagan
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, April 20, 2021
Time: 42:11
Distance: 6.98 Miles
Completed:
Calories: 235
Speed (MPH): 9.9 Avg / 20.5 Max
Power (Watts): 70 Avg / 176 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 159 Avg / 191 Max

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