Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Giles
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Tuesday, April 20, 2021
Time: 42:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 154
Speed (MPH): 9.8 Avg / 14.1 Max
Power (Watts): 44 Avg / 138 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 88 Avg / 239 Max

Laps

1.00 mi in 6:27
1.00 mi in 6:21
1.00 mi in 5:59
1.00 mi in 6:00
1.00 mi in 6:16
1.00 mi in 6:00
1.00 mi in 5:46