Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 20, 2021
Time: 27:04
Distance: 4.50 Miles
Laps: 3.0
Calories: 124
Speed (MPH): 10.0 Avg / 14.6 Max
Power (Watts): 53 Avg / 140 Max
Cadence (RPM): 35 Avg / 47 Max
Heartrate (BPM): 91 Avg / 194 Max

Laps

1.50 mi in 9:26
1.50 mi in 8:44
1.50 mi in 8:54