Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, April 20, 2021
Time: 29:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 172
Speed (MPH): 12.4 Avg / 15.3 Max
Power (Watts): 82 Avg / 143 Max
Cadence (RPM): 47 Avg / 54 Max
Heartrate (BPM): 65 Avg / 154 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:57
1.00 mi in 4:43
1.00 mi in 4:38
1.00 mi in 4:48
1.00 mi in 5:05