Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashley Giles
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Tuesday, April 20, 2021
Time: 24:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 9.9 Avg / 16.5 Max
Power (Watts): 45 Avg / 185 Max
Cadence (RPM): 54 Avg / 107 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

1.00 mi in 5:11
1.00 mi in 6:14
1.00 mi in 6:30
1.00 mi in 6:26