Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, April 21, 2021
Time: 43:02
Distance: 7.50 Miles
Laps: 5.0
Calories: 184
Speed (MPH): 10.5 Avg / 15.3 Max
Power (Watts): 55 Avg / 155 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 137 Avg / 157 Max

Laps

1.50 mi in 8:37
1.50 mi in 9:04
1.50 mi in 9:00
1.50 mi in 8:23
1.50 mi in 7:58