Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Verkuyl
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, April 21, 2021
Time: 34:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 179
Speed (MPH): 12.1 Avg / 14.7 Max
Power (Watts): 68 Avg / 116 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 59 Avg / 188 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:48
1.00 mi in 4:56
1.00 mi in 5:15
1.00 mi in 5:14
1.00 mi in 5:11
1.00 mi in 4:45