Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dirt Man
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, April 21, 2021
Time: 57:54
Distance: 16.00 Miles
Laps: 16.0
Calories: 582
Speed (MPH): 16.6 Avg / 20.8 Max
Power (Watts): 149 Avg / 251 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 73 Avg / 170 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:33
1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:40
1.00 mi in 3:54
1.00 mi in 4:07