Apple Grinder 7.00 mi

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Lap Details

Rider: Michelle Nicastro
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Wednesday, April 21, 2021
Time: 42:11
Distance: 6.98 Miles
Completed:
Calories: 234
Speed (MPH): 9.9 Avg / 21.0 Max
Power (Watts): 69 Avg / 186 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 136 Avg / 167 Max

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