Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, April 22, 2021
Time: 30:00
Distance: 8.00 Miles
Laps: 8.0
Calories: 256
Speed (MPH): 16.0 Avg / 25.5 Max
Power (Watts): 118 Avg / 384 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 122 Avg / 188 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:08
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:02

Goal

30 Minutes