Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Pogge-Weaver
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, April 22, 2021
Time: 44:49
Distance: 10.30 Miles
Laps: 1.5
Calories: 375
Speed (MPH): 13.8 Avg / 23.1 Max
Power (Watts): 122 Avg / 263 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 122 Avg / 236 Max

Laps

6.98 mi in 30:33
3.32 mi in 14:16