Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, April 22, 2021
Time: 44:26
Distance: 10.11 Miles
Laps: 3.0
Calories: 318
Speed (MPH): 13.7 Avg / 19.8 Max
Power (Watts): 104 Avg / 179 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

3.37 mi in 14:39
3.37 mi in 15:00
3.37 mi in 14:47