Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Syversen
Team: Syversen Home (Mount Airy, MD)
Date: Friday, April 23, 2021
Time: 30:50
Distance: 7.54 Miles
Laps: 7.5
Calories: 252
Speed (MPH): 14.7 Avg / 21.6 Max
Power (Watts): 123 Avg / 313 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

1.00 mi in 4:39
1.00 mi in 3:48
1.00 mi in 3:39
1.00 mi in 4:10
1.00 mi in 3:56
1.00 mi in 3:36
1.00 mi in 4:04
0.54 mi in 2:58