Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Chamberlain
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Friday, April 23, 2021
Time: 30:04
Distance: 6.30 Miles
Laps: 4.2
Calories: 179
Speed (MPH): 12.6 Avg / 19.1 Max
Power (Watts): 76 Avg / 226 Max
Cadence (RPM): 69 Avg / 106 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

1.50 mi in 7:02
1.50 mi in 7:03
1.50 mi in 7:20
1.50 mi in 7:15
0.30 mi in 1:24